Counselling
Mental Health
Health Coaching
Goal Setting
Nutrition
Exercise
Sleep
Lifestyle
Time Management
Stress
Tackle Psychological Barriers
Motivation
Confidence
Empowerment
Nutritional Psychiatry
NUTRITION AND LIFESTYLE COUNSELLING
Registered ACA Counsellor, Nutritionist and aspiring Dietitian. Psychology and health specialties combined.
"Integrating the mind and body for holistic health and wellbeing"
Tailored individual and group sessions. Person centred and client driven. Empowering each individual to achieve their goals and make sustainable, long lasting lifestyle changes.
